FREQUENTLY ASKED QUESTIONS
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| 1. What's included? |
| 2. What's not included? |
| 3. How much does it cost? |
| 4. Do I have to sign up as part of a team? |
| 5. How fit do I need to be? |
| 6. What sort of bike do I need? |
| 7. What equipment do I need? |
| 8. How do I join and leave the event? |
| 9. What food is provided? |
| 10. What about rest and sleep? |
| 11. what mechanical support do you provide? |
| 12. How will I find my way? |
| 13. What if I get lost? |
| 14. What's it like cycling at night? |
| 15. What happens to my baggage? |
| 16. What time is my Eurostar train? |
| 17. How are bikes transported back to the UK? |
| 18. Can you book additional services for friends and family? |
| 19. What happens if I cannot take part? |
| 20. What insurance will I need? |
| 21. What happens if I don't reach my fundraising target? |
| 22. Who do I speak to about Fundraising? |
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What's included?
- online rider resource via participants area
- invite to rider briefing day - fully signed route, rider maps, GPS downloads, - professional bike mechanics, pace riders, medics, drivers - all food on event including hot meals en-route - celebratory dinner Paris - bike transportation (en-route + return of cycles to UK) - full vehicle support - event timing system for all cyclists - Science in sport mobile bar - Ferry crossing Dover Calais - Hotel accommodation in Paris (twin-share) - Return Eurostar to the UK
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What's not included?
- bike
- insurance - travel, personal liability/personal accident
- bike insurance
- lunch in Paris
- items of a personal nature including alcohol
- cycling accessories, lights, helmet, and clothing
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How much does it cost?
Registration Fee (non-refundable)
£99 per rider
Fundraising Target*
£1200 per rider
*At least £800 per person of the fundraising target must have been received by the charity 6 weeks prior to the event (01 Jun 2012).
Balance of sponsorship and fundraising monies(£400 per person + any excess) must be submitted to the charity no later than 4 weeks subsequent to the event (13 Aug 2012).
VIP packages available for teams of 10 or more and corporate entries.
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Do I have to sign up as part of a team?
No. Teams of 2 are encouraged and individuals registrations are accepted.
All riders nominate their preferred cycling format - either relay or full distance.
Individual riders will be paired up with another cyclist in terms of administration (room sharing etc).
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How fit do I need to be?
L2P24 is a tough cycling challenge requiring stamina and endurance. You will need to be prepared to endure long stints in the saddle (stages average 35 miles), with little rest, and as the event progresses under conditions of sleep deprivation and extreme tiredness.
You will need to train to undertake this challenge (a full training plan is available in the participants area).
Attempting to cycle the full distance is only recommended for accomplished riders who are willing to put the hours in the saddle to train and prepare for the event. Even cycling the relay format will typically result in 180 miles or more being covered in the 24 hour period by riders.
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What sort of bike do I need?
This is a tough, road cycling challenge and it's recommended that you only undertake the event on a well-maintained and serviced road cycle with slick tyres.
It is not suitable for mountain bikes.
We have yet to see an attempt by a single-gear bike, or folding bike/Brompton - and would welcome the bid!
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What equipment do I need?
A full and comprehensive equipment and clothing list is contained within the Participants Area and you are advised to refer to this carefully - some items are essential, others recommended. Please note in addition to items normally required for cycling - you'll alos be expected to have cycling lights mounted front and rear and at least one piece of high visibility clothing.
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How do I join and leave the event?
Pre-joining advice is posted in the Participants Area but you should provision to transport yourself, your bike, and your personal baggage to the start in London ideally being dropped off by friends or family, cycling, or joining by public transport.
You will return to the UK on a mid-afternoon Eurostar and arriving in London St Pancras you will be re-united with your bike and continue with your onward travel arrangements.
Exact timings and more detailed joining instructions will be supplied in your departure pack.
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What food is provided?
All meals will be provided whilst on the challenge starting with the first transition stop outside approximately 20 miles from London, and continuing approximately every 35 miles along the route.
There will be a celebratory dinner for riders in Paris and a hotel breakfast before leaving France.
the food is plentiful and varied with hot meal stops along the route, snack bags and water. Our on event caterers are specialists for sporting events, and we work closely with Science in Sport to ensure that all the food we are providing is suitable for the challenge. We also recommend that you bring your favourite energy drinks and snacks to consume whilst on the challenge.
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What about rest and sleep?
The event is continuous and the time pressures mean there is little time built-in for rest. At each transition stop (circa 35 miles) riders have the chance to rest and recuperate, and take on more food, water, and use the toilets (this is typically 15 to 30 minutes dependent upon your pace).
There is a good window for rest during the Ferry process and many riders use the crossing to grab some valuable shut-eye.
When riding relay format, non-cyclists are shuttled to the next transition by comfortable coach and use the time to rest and sleep.
One night 3*hotel accommodation on a twin-share basis is provided in Paris. Details of your hotel will be confirmed to you 2 months prior to the ride.
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what mechanical support do you provide?
You are advised to get your bike thoroughly serviced and a bike MOT conducted at your local cycle shop before joining the ride. There will be professional bike mechanics on hand at the start for last-minute tweaks and also at rest-stops for problems incurred along route. These mechanics also patrol the route in support vehicles and will stop to assist as required. In extremis we may have substitute bikes to switch in with any cycles damaged beyond repair but this cannot be guaranteed.
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How will I find my way?
The route will be fully signed signed (using reflective signage with glow sticks where appropriate), you will also be issued with personal rider maps as a back-up. Support cyclists and pace riders will be on hand to assist at awkward junctions and provide encouragement up the hills!
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What if I get lost?
You will probably be riding in small groups or as part of a larger peloton for most of the way so it is very unlikely that you would lose the route. Should this happen we have a loss procedure in place which you will be briefed upon and support vehicles available to locate you and bring you back onto route should this be necessary!
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What's it like cycling at night?
Very different to cycling by day! Especially when cycling as part of a group. Obviously visibility is reduced but also depth perception and judging distances becomes more difficult. It is a skill which you are advised to practice in the company of others and be comfortable with riding long distances in the dark and relying upon your cycle lights only. A night cycling protocol is posted in the participants area and will be contained within the rider safety pack
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What happens to my baggage?
All riders are restricted to 1 piece of main baggage (ideally soft) not exceeding 50L / 10 kg in capacity/weight and 1 day bag/ruck-sack.
Your main bag is labelled and transported from the start in London to the finish in Paris. Riders then claim this baggage and are responsible for it (including carrying back on Eurostar).
All riders should bring a daypack to carry personal items, spare riding clothing, warm clothing, wet weather gear, personal items. This daypack will travel with you on the participant transport throughout the event and will be available at the transition stops. You may also choose to cycle with this bag onto the ferry if you so wish
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What time is my Eurostar train?
Your exact Eurostar timing will be confirmed in the departure pack. We hope to be on the 14:13 departure arriving in the UK at 15:29.
All bookings are made as a group reservation and therefore we will not be able to change your return date or time. We are only able to supply tickets for participants booked onto the challenge. Any additional Eurostar tickets will need to be booked independently.
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How are bikes transported back to the UK?
All bikes will be returned to the UK in trucks, and will be awaiting collection at St Pancras International. The bikes will be packed securely with racking and padding, however you are welcome to bring additional foam tubing or a bike bag if you so wish.
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Can you book additional services for friends and family?
Many friends, family, supporters travel to Paris to the finish line to welcome in L2P24 riders.
Unfortunately we cannot book additional services for friends or relatives - you will be given the details of the hotel in Paris and your Eurostar train time closer to the event.
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What happens if I cannot take part?
Your deposit is "non-refundable” but we review cancellations on a case by case basis, and riders may be able to transfer deposits onto a future ride.
If you have collected fundraising monies then there are strict rules surrounding the refund of donations to donors or the notification to them that you will not be participating and you must seek guidance from Scope.
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What insurance will I need?
Participants on London to Paris 24 are strongly advised to ensure they have a valid Travel Insurance policy for the ride. This will include medical repatriation to the UK, personal accident cover, personal liability cover, and curtailment in the case of your being unable to participate in the event on medical or compassionate grounds.
Please refer to the Insurance Advice as issued in the Participants Area for further details.
Bike insurance is not compulsory but highly recommended and protects your bike against damage, theft, and loss. Please note that neither the organisers Action challenge, nor the Charities accept any liability whatsoever in respect of damage, theft, or loss of personal property (including bikes!) whilst on the Event howsoever caused.
You are advised to bring a bike lock which will be used to secure your cycle in the start and finish pens.
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What happens if I don't reach my fundraising target?
L2P24 is a charity fundraising cycling challenge.
You will submit ideally all of the£1200 fundraising target and certainly no less than £800 by 01 Jun 2012 to confirm your place on the ride.
All sponsorship and fundraising monies should be collected and submitted to the charity no later than 13 Aug 2012.
Scope rely on your commitment and honesty to fulfil this pledge and the team at L2P24 hope that you will work hard to surpass the target and meet the deadlines!
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Who do I speak to about Fundraising?
Scope have a great team on hand to support you in your fundraising activities. A point of contact for additional fundraising support, advice, and materials is contained within your welcome pack - and you can email events@scope.org.uk or call the supporter care team on 0207 617 7286
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